Growing Pains: How Your Path to Healing Shakes Up Relationships 🫨❤️‍🩹
Growing Pains : strategies to break up with toxic
Ugh. One of the worst parts to healing is the uncomfortable truth that your beautiful wholeness just isn’t a vibe for some of your nearest and dearest. Today, we're diving deep into this bittersweet aspect of self-transformation, inspired by a quote that struck a chord with me and my guest, Michelle King, on the latest episode of Spiritual Mixtape.
“When you heal yourself, you will offend those that were benefiting from your brokenness”
As we peeled back layers of personal transformation with Michelle, we revisited the power of letting people be wrong about you, maintaining your peace, and staying focused on your truth. It's about honoring your journey, despite the discomfort it may cause in others.
So, as we journey through self-healing, let's celebrate our progress, no matter how incremental. And remember, this process is not about alienating others but about embracing the most authentic version of ourselves.
The Key Take Aways…
Identify What Needs Healing: Just like we discussed on the show, it's crucial to pinpoint the areas in your life craving a refresh. Emotional scars, toxic habits, or self-doubt—recognizing these is your first step towards a radiant, healthier you.
Set Your Boundaries: As Michelle beautifully put it, change isn't always welcomed with open arms. Draw your lines firmly, ensuring your journey to self-betterment isn't hindered by old expectations.
Gather Your Support System: Remember when I shared how leaning on friends, family, or professionals can make a world of difference? That's your safety net, ensuring you're never alone on this rugged path to healing.
Be Gentle with Yourself: Healing zigzags; it's never a straight line. Treat yourself with the same compassion and patience you'd offer a dear friend.
Embrace the Shifts: Growth inevitably nudges your relationships. Some evolve, others dissolve, making way for new bonds that align with your true self.
Tune into my podcast (or watch the Youtube) for a heartfelt conversation with Michelle, where we explore the intricacies of healing, the beauty of self-discovery, and the strength in authenticity. Here's to healing, growing, and thriving—on your terms.
Thank you for being here, and let's keep nurturing our spirits, one day at a time. And please like, subscribe or leave a review if this resonated with you. It helps get the message out a little further ❤️
