You're not lost. You’re just at a part you haven’t done yet.
Breath Work and Sound Healing as you navigate your life’s story. Made for your heart and your nervous system.
Partnered with
Spiritual Mixtape™ is a global wellness brand built around nervous system regulation, breathwork and real transformation. Founded by Daisy Mack, who left her vice president role to find meaning and purpose in her day to day again. That quest echoes through everything here, including her podcast, which has been part of British Airways inflight entertainment for three years.
Pick your way to work with Daisy and Spiritual Mixtape™
Sessions
Breathwork and sound healing, customised to you, your group or your team. Individuals see the biggest version of their life. Teams find clarity, focus and creativity.
Community
Daily breathwork, weekly energy updates, and spirituality that meets the real world. An inclusive online community, so you never have to figure it out alone again.
Retreats
In-person breathwork retreats in Costa Rica and California. Disconnect from the outside and reconnect to ourselves and each other. You will feel it in your body, and leave with it in your heart.
Certification
Train as a breathwork teacher in the Spiritual Mixtape™ Method. Our graduates have recorded real breathworks, taught a sold-out class, and are teaching in the real world now.
Our First Breathwork Retreat is almost sold out.
Spiritual Mixtape brings you off grid in the Costa Rica jungle and beach.
I’d love you to join us. Claim one of the final three rooms.
Osa Peninsula,
Costa Rica
February 27 – March 6, 2027 | Starting at $2500
Our Community is Open to all
Stay connected and aligned with no strings attached. “General Admission” gives you access to Radio Mixtape events, frequent energy updates, and a space to jump into real conversations. Whether you’re looking to deepen your practice or stay in tune with your energy, this community offers connection and resources to support your journey—no fluff, just what you need, at your own pace.
⭐️ Make a free account and join the fun.