You’ve done the work, released the contract, and stepped forward into a new chapter. But something still feels… off.

Maybe you’re suddenly thinking about them again, even though you’ve moved on. Maybe their energy lingers in dreams or emotions that don’t feel like your own. Maybe, despite all the inner work, their presence still feels woven into your space.

This is not about you holding on—this is about them still being connected to the energetic thread. So how do you gently, yet firmly, clear that connection for good?

You did the work. You recognized the pattern, you saw the contract for what it was, and you let it go. You wrote it down, burned the paper, spoke the words, and felt the shift. And yet—something still lingers.

Maybe an old emotion resurfaces. Maybe someone from the past reaches out. Maybe you just wake up one day feeling like you're right back where you started.

The autumn equinox is a powerful moment of equilibrium—a time when day and night are equal, symbolizing balance. As we align with this natural energy, it’s the perfect opportunity to reflect on how balance (or imbalance) shows up in our relationships.

As we approach the New Moon in Virgo tomorrow, it's time to tap into the energy of renewal and clarity. New moons are always about fresh starts, but when in Virgo, there's a unique flavor to this reset—a call for organization, intention, and mindful action. This New Moon offers a perfect opportunity to realign with our goals and create systems that support our highest selves.

The universe is always communicating with us, whether we realize it or not. These messages come through in the form of signs, symbols, and synchronicities that guide us toward our highest good. The key is learning how to recognize these signs and knowing what to do when they appear. Here’s a practical guide to help you connect with the universe and understand the messages being sent your way.

Discover Daisy Mack's transformative journey from a high-stress music industry career to finding purpose and meaning through meditation, breathwork, sound healing, and community. Learn how personal loss and burnout led to the creation of the Spiritual Mixtape podcast, inspiring a path to authentic living.

Burnout sneaks up on you, wearing the disguise of daily stress until it takes a toll on your well-being.

Welcome back to our blog, where we dive deep into the mystical and the mundane. Today, I'm thrilled to share insights from a recent episode of "Spiritual Mixtape," where I had the delightful opportunity to chat with my good friend and feminine leadership and self-trust coach, Lisa Malia.

In today's fast-paced world, it's all too easy to fall into the trap of living by someone else's standards. The constant barrage of societal expectations can make us question our paths and choices. But here's a gentle reminder: Your life is unequivocally yours.